Imagine a stressful day at work, where you feel as though you are surrounded by one painful encounter after another. For a person in addiction recovery, high stress levels can trigger the desire to use a substance to find relief. Since substances are off limits, other options for stress relief are required. Getting out into nature is a wonderful way to reduce...
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Men and women who serve the U.S. in the Armed Forces put their lives on the line for the freedom so many of us take for granted. That service, whether in peace or wartime, creates mental health disorders and unique challenges. When a veteran struggles with what has happened to them, they may turn to alcohol or drugs as a way to self-medicate. However, substance use...
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You suffer from pain. That’s why you have to take pain medications. Yet, opioid-based medications cause changes in your body and create an increased risk of addiction. If you are one of the many people who are facing this struggle, meditation may be able to provide some level of support and improvement for you. You Need a New Method for Pain Management Many people...
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Nutrition is an important component of addiction recovery. For many people with addiction, a lack of nutrients can slow the healing process and limit recovery. When you receive drug and alcohol treatment with our team at Victory, nutrition will be a key part of the healing process. Nutrition and Recovery As the U.S. National Library of Medicine notes, balancing...
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