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Using drugs or alcohol on a daily basis is not just a habit; it’s a lifestyle. Imagining life without the…

Besides eating healthy and exercise, there’s one piece of advice doctors always give their patients. Get plenty of quality sleep….

  Dear Grandma, A few months ago, we circled up in your living room and talked about the opioid epidemic….

Addiction is a health crisis. Physical health, mental health, societal health—you name it, addiction harms it. But what about nutritional…

If you’re anything like me, you live in fear of tossing and turning while trying to fall asleep. Insomnia can…

There are professionals who work every day with people in recovery. They see the same patterns, the same pitfalls, and…

Older adults are rarely presented as the image of substance abuse. Nevertheless, this group confronts unique risks when it comes…

Last week I walked out of work at seven o’clock p.m. and my heart sank. I had forgotten that the…

Situation one: You’re at a work party, and it’s awkward. Your boss is making forced jokes and everyone is fake…

The #MeToo movement has recently taken social media by storm. Thousands of women posted #MeToo and brought their experiences of…