7 Benefits of Entering Inpatient Addiction Treatment During the Holidays
Making Recovery a Priority
Heading off to
Here are seven more reasons to seek inpatient
#1: Holidays Are Big Triggers
Many people with a substance use problem have triggers. Triggers make people feel the need to use drugs or alcohol just to get through the day or the event. A trigger could be a family member who speaks to you in a certain way or a visit to a family member’s home. A trigger could be feeling lonely or depressed when everyone around you is celebrating. When triggers are present, you are putting yourself – and usually your family – at risk because of the strong craving you have to use.
By moving towards inpatient
#2: A New Year, A New You
It’s common for people to want to start off the New Year in a good frame of mind. There is no better place for you to be during those early weeks of the year than in an inpatient treatment program. Many people who make themselves promises to quit using on January 1 fail within the first few days. That sense of failure only worsens the addiction and dependency.
In inpatient care, you’ll work on developing real goals for the New Year backed by key strategies to
#3: Overdosing During the Holidays Can Hurt Family Deeply
Any time you use drugs or alcohol, you could
#4: You May Have Time Off
Some people do not want to enter inpatient
Also, note that you may qualify for the Family Medical Leave Act. This can help to protect your job during your
#5: You Can Avoid Seeing Those “Old Friends”
If you are thinking about inpatient drug and alcohol treatment, you are already facing the reality that where you are right now is not where you want to be. During the holidays, old friends may come back into your life. You may have to spend some time with that cousin who always drinks and does drugs during the holidays. The people who are used to getting high with you can make you feel trapped. Inpatient therapy gives you a break from having to deal with these people and situations.
#6: It Could Be the Best Gift You Give Your Family
Skip the gifts this year. Instead, invest that money into your health and wellbeing. Chances are good your family would much rather see you get the help you need than get a necktie or a cookbook.
While your decision to enter treatment should be about you and what you need, recognizing that your treatment will be good for your family, too, can help motivate you to take that first step.
#7: It’s Time to Get Help Now
If you think you need rehab, get it–no matter what time of year it is.