First Responders and Addiction – What to Do to Get Help
First responders face some of the most challenging work. EMTs, police, and firefighters save lives, make critical decisions, and confront traumatic experiences on a daily basis. Studies show that first responders have greater rates of depression, PTSD (post-traumatic stress disorder), and suicide than the general population. They also have a higher rate of substance use disorder.
Why Are First Responders at a Higher Risk of Addiction?
First responders are at a higher risk of drug and alcohol addiction because they are constantly exposed to traumatic experiences. Things like fires, destruction, death, violence, and severe injuries can take a mental health toll on anyone.
PTSD occurs when a person cannot move past mental images of traumatic events in their past. Depression and anxiety can also develop at alarming rates in first responders who do not take care of their mental health, and many turn to drugs and alcohol to cope.
How To Get Help
If you are a first responder, it’s crucial that you get regular mental health care.
- Schedule routine therapy appointments even if they don’t seem necessary.
- Work with a professional to deal with recurring stressful thoughts and images.
- Open up to trusted friends or family about daily stressors.
If you find yourself reaching for alcohol or drugs as a way to cope, that’s a key sign you need more extensive help.
Look for changes in yourself to know when you need alcohol and drug addiction help:
- Are you thinking about using on a consistent basis, perhaps every day after work?
- Why do you reach for your drug of choice? Is it to cope, forget, or get through the day?
- Are family members telling you something’s wrong?
- Have you gone to work high or intoxicated, thinking you could manage it?
- Have your co-workers asked you what’s happening?
First responders face some of the most intense situations. Don’t blame yourself for struggling. No one under any circumstance is tough enough to manage what you see each day.
Remember, you cannot be an effective first responder if you are battling mental health issues or substance use disorder. Take care of yourself so you can take care of others.
How You Can Get Help for Drug Addiction in Lafayette, LA
When you’re ready to reach out for help, know what your options are. Many first responders have access to in-house support from their department or unions. This is a good option for some people. However, if you do not feel comfortable in that environment, recognize that there are other choices. Our team can provide you with a treatment program designed to fit your professional life. Some people may benefit from detox as a first step, followed by residential treatment. For others, outpatient treatment may work. Contact our team to learn more about what level of services you need.