If you’re new to addiction recovery and have been working hard to maintain it, you may wonder what you should do about the holidays. Should you skip them altogether? Maybe you’re worried about having to deal with people who may judge you, having access to substances, and being exposed to other triggers that could compromise your sobriety. Avoiding the...
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If you’re preparing to enter a residential program for addiction treatment, practicing yoga might be the last thing you’d expect to be doing. After all, you feel pretty awful right now and are probably worried about feeling even worse the next few days in detox. Even after detox ends, you know you’ll have a lot to work through in therapy and group meetings; why...
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Veterans face an uphill battle when it comes to addiction recovery, with different types of challenges than non-veterans face. For that reason, Veterans need highly specialized support and treatment programs to address their unique needs.But recovery support is not confined within the walls of a treatment center. You need support and understanding once you step back...
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Every September, we celebrate National Recovery Month, a time to encourage and educate others on the incredible possibilities that come with recovery from substance use and mental health disorders. This is a time to participate, celebrate, and get recognition for all you have accomplished. During National Recovery Month, the goal is to communicate that recovery from...
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