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Blog

Blog | On this page you will find articles related to addiction, recovery, drug and alcohol detox and withdrawal, and so much more.  

5 Ways Tactical Recovery Can Change Your Future
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5 Ways Tactical Recovery Can Change Your Future

By on Jun 13, 2024 in Blog, PTSD, Recovery

For those who have served in combat situations or brought emergency care to victims of traumatic accidents or events, exposure to trauma can have long-lasting effects. If the military Veteran or first responder does not have the time or resources to process their experiences, they may turn to drug and alcohol use to cope.  When a substance use disorder (SUD)...

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Why Relapse Happens and How to Avoid It
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Why Relapse Happens and How to Avoid It

By on Jun 7, 2024 in Addiction Recovery, Blog, Mental Health

Relapse is not failure. It doesn’t mean drug and alcohol addiction treatment didn’t work. It is often a component of the ongoing disease known as substance use disorder. Understanding relapse and why it happens can help you learn how to avoid it–and how to respond if it happens to you. Sobriety does get easier, and with comprehensive support, our team at...

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5 Simple Mindfulness Tips to Incorporate Into Your Day
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5 Simple Mindfulness Tips to Incorporate Into Your Day

By on May 23, 2024 in Blog, Mental Health

Mindfulness is a principle of paying close attention to your thoughts and experiences and how they are impacting your actions. For addiction treatment and recovery, learning mindfulness is critical. What Is Mindfulness, and Why Does It Matter for Addiction? Mindfulness is bringing focused attention to what you’re doing, thinking, and feeling in the present moment....

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