For many people, 2022 and the start of 2023 has been difficult in the job market. With a tightening recession, many have lost jobs, especially within the tech industry. Yet, while some are focused on finding a new position, others are suffering from the emotional and mental struggle that job loss often brings. Why Does Work Loss Impact Mental Health? As noted by the...
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Are you finding yourself in need of help for drug and alcohol addiction? Perhaps you have tried and relapsed more than once, or you were one of the thousands who overdosed in the last year. You’re ready for help. It’s wise to spend some time comparing programs and gaining more insight into which treatment center in Lafayette and the surrounding areas is best for...
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Emotional freedom technique (EFT), sometimes called tapping therapy, offers tools that allow a person to work through times of high stress. The techniques combine cognitive behavioral therapy and traditional Chinese medicine strategies, like acupuncture, to provide stress relief. You can use EFT in addiction recovery to care for yourself during emotionally difficult...
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Addiction impacts families. It plays a role in the way families communicate, support each other, and get through the day. As hard and complex as addiction is, it’s critical to understand that, in order for someone with addiction to heal in recovery, they may need family by their side. One caveat: If you suffered abuse of any type from your family member, whether or...
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