Relapse is not failure. It doesn’t mean drug and alcohol addiction treatment didn’t work. It is often a component of the ongoing disease known as substance use disorder. Understanding relapse and why it happens can help you learn how to avoid it–and how to respond if it happens to you. Sobriety does get easier, and with comprehensive support, our team at...
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Mindfulness is a principle of paying close attention to your thoughts and experiences and how they are impacting your actions. For addiction treatment and recovery, learning mindfulness is critical. What Is Mindfulness, and Why Does It Matter for Addiction? Mindfulness is bringing focused attention to what you’re doing, thinking, and feeling in the present moment....
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A significant number of people who suffer from alcohol and drug addiction also have mental health disorders such as anxiety, depression, or post-traumatic stress disorder. When both addiction and a mental disorder are present, the person is said to have co-occurring disorders. Bipolar disorder has a particularly close relationship with addiction. Studies show...
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Addiction is a damaging disease, not just to your body but to your mental health, confidence, and overall emotional well-being. It changes the way your brain processes information, your view of the world, and even your view of yourself. That is why, beyond anything, you have to consistently work to control thoughts and build a positive way forward every day. Many...
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